Wednesday, March 16, 2011
A Small Accomplishment...
See, my weight loss program isn't a diet or a new way of living, it is simply taking notice of what and when I eat and being conscious of it. I am doing this whole thing at a slow pace so I can't get upset if I don't see immediate results (I started doing this around November). I'm not going to be one of the lucky few who can boast about losing a large amount of weight in just a few months, but I will be able to maintain better I believe.
My goal range is about the same as my schooling: about 5 years to my optimum weight. I'm not going to tell you how much I weigh or how much I want to lose. It's not that I am completely ashamed of myself, I'm sort of indifferent and I realize shame and guilt don't motivate me. I am just going to focus on my accomplishments, no matter how small, because that does motivate me and that's what really matters.
Posted by Unknown at 9:00 PM